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Coaching

Coaching, the number one aid to your performance on the bike.

Having a Coach is by far the most efficient way of helping yourself be stronger, go faster, longer and be smarter on the bike. A coach will help with all these things and more.

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Welcome to Core Cycling Solutions!

The goal at Core Cycling is to give you the biggest gains in performance for your money, whether Coaching, Training Camps or Events organised by Core Cycling we do it so you get the best experience and outcome possible. At Core Cycling we believe in the value of personal coaching and enjoyment on the bike. We ask that you “Demand More From Your Cycling”.

Coaching

As a Qualified British Cycling & Training Peaks Coach I believe the best way to see gains in your performance is to know the time you spend on the bike is being used most effectively. If you lead a busy work and family life and need to get the most out of the time you have then coaching is perfect for you. Your coach will know what it takes to get you to improve and will design the perfect plan for your life commitments. Whether you want to ride your first sportive or want to win at Elite level, Core Cycling UK is the place for you. But coaching is more than writing a plan out for you, it’s about building your confidence and being there for you when things may not be going right.

Price: From £65 per month

Please see the Coaching page for more info.

Training Camps and Events

A few times a year Core Cycling goes abroad to do Training Camps in the foothills of the Pyrenees. We will also be doing a few specially selected Gran Fondo Events in Belgium and France in 2018.

The Training camps will be aimed at getting you stronger for the forthcoming season with the knowledge that you are riding with a coach that knows what is best for you. The Events will be about enjoying a fantastic experience of riding iconic roads in different locations.

Please email nick@www.core-cycling.com for details.

A little about me – Nick Smith

After over 10 years of racing with multiple podium finishes in Road Races and a few in Time trials, I had some time out, just doing Sportives and the local Club TT’s due to raising a family. I was also spending a lot of my time organising Events for my Club, serving on the committee & setting up British Cycling’s Go Ride.
In 2011, having been involved in Cycling for well over 20 years I was asked by a younger Club mate if I’d coach him. After a few months, he got a win!! I quickly realised this was what I wanted to do, it felt like winning the race myself.
Having been employed as a Teaching Assistant in Primary, Secondary and Special Education and Behavioural Issues I really feel this has stood me in good stead for coaching/mentoring others.
Now with all my British Cycling Qualifications and my Level 1 Training Peaks qualification I have learnt enough to be confident at coaching people at all levels.

Testimonials

LukeI can’t recommend Core Cycling enough. Nick helps me get the best out of the time I have available so I know I can race at a high level.

Luke Hattersley – (Richardson Trek RT)

 

Dave LindsayAfter a break from structured training at the end of the 2016 season I took up Nick’s coaching, at Core Cycling.

Nick is very approachable, honest and you get the feeling he will do anything for you. My experience has been excellent, I have structure that now fits into my crazy schedule of my demanding job & being a Dad to 2 young girls. He understands my pressures and tailors my training to my needs. I am really happy with the results I’ve made on just 6 hours of training a week. You’d be surprised what is possible, make every second of your training count!

David Lindsay – (St Neots CC)

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Contact details

Core Cycling Solutions
11 Canonsfield,
Werrington,
Peterborough PE4 5AQ

m: 07912 065 481
e: nick@corecyclingsolutions.com